FAQs

Frequently Asked Questions  

**What comes in each order?**

Adjustable Resistance Bands for customizable resistance.  Maximum equivalent of 100 lbs - Comes as a set of 5, 48-inch long colored exercise bands: Yellow (10 lbs),Green (15 lbs), Red (20 lbs), Blue (25 lbs), Black(30 lbs). You can use the bands independently or in any combination with a maximum resistance level of 100lbs.  1 Bat, 2 handles, 1 door anchor, 1 bag with a drawstring.

**How long until I see results?**  
This can depend on skill level, age of athlete, and how much you use it. With regular use, many players see improvements in their swing within a few weeks. Some younger athletes see stability and swing path improvement after a few reps.

**Is there a minimum age?**

We have reports of kids as young as 6-7 years old using the bat. This is a workout training tool, so kids should be supervised at all times. Strength and maturity levels vary so much in younger kids that a definite age is tough to judge. Kids need to be able to use the smallest resistance band of 10 lbs with a controlled movement, to ensure the bat doesn’t snap back. If the smallest resistance is too much, we accept 100% money back guarantee on all products within 30 days *please review refund policy for terms and conditions*.